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To attract a female mate, men need to be over a certain threshold of attractiveness (mate value threshold). If a man’s mate value is under this subjective attractiveness threshold, it becomes difficult for this man to find a mate. Today I’m going to discuss a few ways a man can increase his mate value in order to attract a partner.

What Women Find Attractive about a Man

• Hygiene
• Grooming
• Fashion
• Fitness
• Body language
• Bring the boys
• Status

Hygiene

• Unclean hair and beard
• Smelly breath
• Bad body odour
• Smelly Penis
• Foot odour

Women have a sense of smell a third stronger than men (Girls have 16.2 million cells in the olfactory bulb, which is approximately 7 million more than the average man). Forget about the science, it’s just important to remember that girls will smell things that you are not physically capable of smelling.

That’s right, you may not be aware of how bad you smell, plus there’s little chance she will warn you. If you smell bad and she smells it, you are finished, it’s game over. Shower daily or even twice a day, use soap, shampoo. Hell, use chemicals and scrub off the odour if you have to. Choose a good cologne, message me if you want to know what is my favourite cologne.

The rest on the list is pretty much common sense, except for the smelly dick. If your penis odour is bad, it can put a girl off from sleeping with you again. Wash your penis with water every time you urinate, use baby wipes or even go for the antibacterial wipes if you want to step it up to the hard stuff. There are creams that can help with penis odour too.

Grooming

• Hair Cut that suits you
• Trim Your Beard
• Eye brows
• Nose hair
• Ear hair
• Cosmetics

Most of the things on that list are common sense, except for the cosmetics part. You MUST use moisturisers for the skin on your face and neck, this is so damn important.

If you have oily skin, you’ll have to buy the more expensive water based moisturiser. Dry skin is cheaper as you can pretty much buy any cream based moisturiser, they’re all a fraction of the price of anything else out there.

In winter, you need to moisturise more often than summer and you are never too young to start moisturising. If you start early, you’ll stay younger for longer, this means that you can Avoid too much sun exposure in your early days, or you will look twice your age in your thirties.

Fashion

• You can never be overdressed
• Matching clothes
• Be up to date with what’s fashionable
• Footwear is the most overlooked piece of clothing

A strange study found that women found men who dressed in the colour red as more attractive. I’m not saying that you should wear red, just pointing out the importance of fashion to your mate value.

Wear clothes that are age or environment appropriate. I’ve got a few of my own opinions about what types and styles of fashion you should be wearing but for the purpose of this post, I’ll keep it simple.

Footwear is one of the most overlooked pieces of clothing for men. Please, try to own a few nice pairs of fashionable footwear guys, so important.

Fitness

• Broad shoulders
• Small waist
• Strong arms

Making sure that you are at least on the basic threshold of fitness level, that you look like you are fit, this will majorly improve your success with women. Avoid having a large waist, try to have a small waist with wider shoulders. This can be achieved in the gym quite easily. Strong arms are a big turn on for women, the trick to nice biceps is to work on your triceps.

Body Language

• Head up
• Chest out
• Stand upright (don’t hunch)
• Shoulders back

Stand like you are someone who respects themselves, because them others will consider doing the same. Walk with confidence, respect yourself, so that others will too. Eye contact, look people in the eye.

Have a Tribe of Men

• Women like to be apart of a large social group

When you always have ”the boys” hanging out with you, they are seen as your tribe. Women will see that you already have a tribe and she will want to be apart of it.

From my personal experience, if you can introduce a girl that you are dating to your pack of boys/tribe/friends she will be more likely to stay around with you. She’ll become less likely to complain about anything and more likely to just do whatever the group is doing. She (in my experience) is more likely to want to date you too.

Status & Money

• Wealth
• Education
• Fame/Status

In my opinion, this is what women want in a man that they are planning to have children with. Sure, it will impress younger girls too, but not as much as the girls who are already thinking about having babies. A hot 18 year old doesn’t care about how much money you have compared to a woman in her 30’s who’s about to hit the wall and start looking for a provider to pay for her future children.

Learn Game

Once you have some or all of these aspects of your life in order, then it’s time to ”learn the sweet art of cold approach” . The best way to learn how to meet women via cold approach, is to get live coaching with me. I’ll coach you infield, to approach women is a whole range of different environments. If you are curious, join my facebook group ”one man’s life mission” or check out my Youtube channel of the same name.

What is your Mate Value?

Here are some of my best posts:

• Cold approach is a lifestyle (My Philosphy)
• What is indirect daygame
• What I say to Girls (Logistics)
• How to Write a PickUp field report
• How to spot a fake dating coach
• How I got laid in Japan (epic post)
• Why Thailand is NO longer good for getting laid

If you want to learn more about the sweet art of cold approach, Enquire here, join my group, where I’ll have a chat to you before entering. Get my free video series and finally, if you are adventurous, try my 30 day challenge.